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All of us automatically think we must avoid candy at all costs, but that isn't necessarily true.

It's up to you what you'd like to be consuming, so here's a list of some common candies and their caloric information:

+ Reese's Peanut Butter Cups - 36 calories (1 mini)

+ M&M's Plain - 240 calories

+ Snickers - 273 calories (1 bar - 2 oz)

+ Hershey's Special Dark - 218 calories (1 bar - 1.45 oz)

+ Twizzler's Strawberry - 249 calories (2 1/2 oz)

+ Kit Kat - 217 calories (1 bar - 1.5 oz)

+ Twix - 284 calories (1 package - 2 oz)

+ York Peppermint Patties - 165 calories (1 patty - 1.5 oz)

+ Starburst - 166 calories (1 package - fun size)

+ Starburst - 20 calories (1 piece)

+ Tootsie Roll - 140 calories (1 serving - 40 g)

+ Butterfinger - 214 calories (1 bar - 1.6 oz)

+ Reese's Pieces - 229 calories (1 package - 1.63 oz)

+ Brach's Jelly Beans - 150 calories (14 pieces)

+ Symphony Milk Chocolate - 223 calories (1 bar - 1.5 oz)

+ Skittles - 231 calories (1 package - 2 oz)

+ Milky Way - 254 calories (1 bar - 2.1 oz)

+ Tootsie Pops - 60 calories (1 serving - 17 g)

+ Crunch - 209 calories (1 bar - 1.4 oz)

+ Almond Joy - 235 calories (1 package - 1.76 oz)

+ Baby Ruth - 158 calories (1 bar - 1.2 oz)

+ Raisinets - 41 calories (10 pieces)

+ Jolly Ranchers - 70 calories (3 pieces)

+ Brach's Hard Butterscotch Candies - 70 calories (3 pieces)

+ Krackel - 210 calories (1 bar - 1.45 oz)

+ Smarties - 25 calories (1 roll)

+ Blow Pops - 60 calories (1 regular sized pop)

+ Mr. Goodbar - 264 calories (1 bar - 1.75 oz)

+ Junior Mints - 170 claories (1 serving - 40 g)

+ 100 Grand - 192 calories (1 bar - 1.5 oz)

+ Kit Kat Bites - 199 calories (15 pieces)

+ Trident Gum - 5 calories (1 stick)

+ Mounds - 258 calories (1 package - 1.9 oz)

+ Brach's Candy Corn - 140 calorie (26 pieces)

+ Brach's Starlight Peppermints - 60 calories (3 pieces)

+ Willy Wonka's Everlasting Gobstoppers - 59 calories (6 pieces)

+ Smuckers Jelly Beans - 150 calories (25 pieces)

+ Brach's Cinnamon Hard Candy - 70 calories (3 pieces)

+ SweetTarts - 60 calories (8 pieces)

+ Reese's Nutrageous - 279 calories (1 bar - 1.92 oz)

+ Wrigley Bubble Gum Sugarfree - 5 calories (1 stick)

+ Ice Breakers Cool Mint Gum - 5 calories (1 piece)

+ Whatchamacallit - 237 calories (1 bar - 1.7 oz)

+ Tootsie Mini Pops - 50 calories (3 pops)

+ Milk Maid Caramels - 160 calories (4 pieces)

+ Bit-O'-Honey - 160 calories (6 pieces)

+ Oh Henry! - 263 calories (1 bar - 2 oz)

+ Dentyne Ice - 5 calories (2 pieces)

+ 5th Avenue - 270 calories (1 bar - 2 oz)

+ Brach's Orange Slices - 130 calories (2 pieces)

+ Ju Jubes - 140 calories (8 pieces)

+ Orbit Gum - 5 calories (1 piece)

+ Sugar Babies - 180 calories (30 pieces)

+ Tropical Dots - 140 calories (12 dots)

+ Good & Plenty - 170 calories (1 box)

+ Brach's Circus Peanuts - 160 calories (6 pieces)

+ Charleston Chew Mini Vanilla - 180 calories (1 serving - 40 g)

+ Werther's Caramels - 170 calories (6 pieces)

+ Juicy Fruit Gum - 10 calories (1 stick)

+ California Raisins - 170 calories (35 pieces)

+ Original Dots - 140 calories (12 dots)

+ Cinnamon Altoids - 10 calories (3 pieces)

+ Candy Lipsticks - 20 calories (1 lipstick)